It’s proven that music increases dopamine levels.

Shuffle a few of your favorite songs or check out team HFK’s Spotify playlist!

Did you end up creating your own? Share the playlist on Instagram and tag us!

Share your playlist or song that boost your mood with us on Instagram by tagging @herfirst100k #HFKMHC

Team HFK’s favorite mood-boosting songs:

1. Karina, COO: I Wanna Dance with Somebody by Whitney Houston.

2. Alena, TikTok Producer: Island in The Sun by Weezer.

3. Sophia, Project Manager: Holding on, Spotify version by The War On Drugs.

4. Valerie, Marketing Manager: The Man by The Killers.

5. Olivia, Marketing Manager: Good Day by Nappy Roots.

6. Kristen, Podcast Manager: Shut Up and Dance by Walk the Moon.

7. Paulina, Content lead: Fly Away by Tones.