Take a pod walk.
Choose an encouraging podcast episode to listen to and and go on a nature walk around the block.
Scroll down for a list of Team HFK’s favorite uplifting podcasts.
Share your pod walk with us on Instagram by tagging @herfirst100k #HFKMHC
Team HFK’s encouraging podcasts (that aren’t work-related):
Karina, COO: Almost 30 and Always Hungry.
Alena, TikTok Producer: My Favorite Murder.
Sophia, Project Manager: Dare to Lead.
Valerie, Marketing Manager: TED Radio Hour.
Olivia, Marketing Manager: Oprah’s Super Soul.
Kristen, Podcast Manager: Dear Gabby, Armchair Expert, NPR’s Wait Wait Don’t Tell Me, Dear Chelsea.
Paulina, Content lead: Normal Gossip.