Day 5:
Take a pod walk.
Choose an encouraging podcast episode to listen to and and go on a nature walk around the block.
Scroll down for a list of Team HFK’s favorite uplifting podcasts.
Share your pod walk with us on Instagram by tagging @herfirst100k #HFKMHC
Team HFK’s encouraging podcasts (that aren’t work-related):
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Karina, COO: Almost 30 and Always Hungry.
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Alena, TikTok Producer: My Favorite Murder.
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Sophia, Project Manager: Dare to Lead.
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Valerie, Marketing Manager: TED Radio Hour.
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Olivia, Marketing Manager: Oprah’s Super Soul.
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Kristen, Podcast Manager: Dear Gabby, Armchair Expert, NPR’s Wait Wait Don’t Tell Me, Dear Chelsea.
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Paulina, Content lead: Normal Gossip.