Rest is not just about sleep; it encompasses varied aspects crucial for one’s overall well-being. These include physical rest (like lounging or yoga), mental rest (calming activities like meditation), emotional rest (processing emotions), social rest (spending time with uplifting individuals), sensory rest (reducing overstimulation), creative rest (rejuvenating creativity), and spiritual rest (connecting with something greater). Recognizing and embracing these different types of rest can enhance our quality of life and society.
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2023 is almost here which means a whole lot of goal setting. Financial goal setting can be stressful so we’re sharing 3 tips that will make goal setting easier.
Holiday gift budgeting is not easy.I’m going through my tips on setting emotional and financial boundaries for the holidays.
Imagine a world where women are not just super confident about their sexual and reproductive health but are also kicking some serious ass in the economy.
In this blog, we cover the basics of a 401(k), explain what to do with your 401(k) when changing jobs, and provide 401(k) resource recommendations.
We are making this tax season easier than ever by giving you the Tax Day tips you need to streamline your filing process, maximize your tax return, and proactively prepare for next year’s tax season!
In order to start making decisions about your money, you need step-by-step guidance. Take our FREE money quiz to get your personalized money plan.
Okay, but where do I actually start?
I got you.
